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Taking two holidays a year, having a meaningful conversation twice a week and cuddling eleven times in a fortnight are key to a happy marriage, it has been revealed.
A study of 2,000 happily married couples by Headwater Holidays has identified the main ingredients for a successful future together.
It shows husband and wife benefit from taking a short break away together twice a year, and eating out in restaurants at least three times a month.
And it pays to be affectionate, as wedded folk tend to share a lingering kiss six times a week, have sex twice a week and say "I love you" up to nine times a fortnight.
But it doesn't need to be sweetness and light the whole time as the average happy couple has at least one healthy argument a week.
Catherine Crone, spokeswoman for Headwater, said: "The research indicates that marriage is all about give and take, and making time for one another.
"It is clear that, while couples expect a great deal of love and affection from each other, they also understand that a real partnership includes having both deep and meaningful conversations as well as healthy arguments, to ensure they resolve anything which is bothering them.
"Taking time out from the daily routine is also fundamental to long term happiness while regular holidays or short breaks, coupled with nights out for dinner or trips to the pub all contribute to a healthy relationship."
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